Training is at TNLF gym, my home studio, or your home. Whichever is the most convenient for us. Just contact me. I am sure we will find a solution!
Yes. I am a certified personal trainer and I have a degree in Kinesiology. I studied and later worked for many years in a fitness center. I also currently hold the rank of Black belt in Aikido. Just check out the “About Me“ page for more details about my biography. I can also be seen at Thumbtack.com just follow the link below!
<a href="http://www.thumbtack.com/tx/houston/personal-trainers/certified-personal-trainer-martial-artist">Martial arts training</a>
Every new job or experience requires training.My main purpose is to motivate you and develop a customized training and nutritional program that corresponds to your requirements, problems and goals. In addition, I am also your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. I possess a great deal of expertise on the Human body, and I can recommend anything from running shoes, how to recover from sports injuries or the right exercise to do to fix the problem.
That is entirely up to you and depends on the amount of time you have and how committed you are in achieving your goal. Usually, I train with my clients three times a week.
The Sparks Group
3811 Law St.
Houston, TX 77005
Have questions? Please contact me.
No risk, no commitment! Free trial session for first time customers. Book it here.
Check out my FAQs to learn more about my personal training and getting on a healthy path for life.