The Sparks Group-"Helping you become your best self". Excel. Inspire. Ignite!!!
The Sparks Group-"Helping you become your best self". Excel. Inspire. Ignite!!!

Your Questions, My Answers

Where does the training take place?

Training is at TNLF gym, my home studio, or your home. Whichever is the most convenient for us. Just contact me. I am sure we will find a solution!

Am I a professional trainer?

Yes. I am a certified personal trainer and I have a degree in Kinesiology. I studied  and later worked for many years in a fitness center. I also currently hold the rank of Black belt in Aikido. Just check out the “About Me“ page for more details about my biography. I can also be seen at just follow the link below!

<a href="">Martial arts training</a>

Why should I spend money on a personal trainer?

Every new job or experience requires training.My main purpose is to motivate you and develop a customized training and nutritional program that corresponds to your requirements, problems and goals. In addition, I am also your advisor. I can detect when your posture is not quite right or when you are putting too much pressure on the wrong muscles. I possess a great deal of expertise on the Human body, and I can recommend anything from running shoes, how to recover from sports injuries or the right exercise to do to fix the problem.

How often should I train with you?

That is entirely up to you and depends on the amount of time you have and how committed you are in achieving your goal. Usually, I train with my clients three times a week.

Ready to Schedule a Session?

The Sparks Group
3811 Law St.
Houston, TX 77005




Have questions? Please contact me.

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